You should prepare for a public health emergency or a pandemic now. Important information is available through the Delaware Office of Preparedness.
Limit the spread of germs and prevent infection
- Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick, too.
- If possible, stay home from work and school and postpone errands when you are sick. You will help prevent others from catching your illness.
- Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
- Wash your hands often. It will help protect you from germs.
- Avoid touching your eyes, nose, and mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
- Practice other good health habits.
- Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
Preparing your home
- Periodically check your regular prescription drugs to ensure a continuous supply in your home.
- Have any nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
- Talk with family members and loved ones about how they would be cared for if they got sick and what would be needed to care for them in your home.